Therapy that goes deeper
Trauma-informed, culturally attuned care that honors your full story — not just your symptoms.
Now welcoming new clientsBeyond clinical.
Beyond clinical.
Beyond survival.
Deep healing
for the woman
who carries it all.
You're successful. You're resilient. You are also exhausted. I'm Dr. Erica Wilkins — a licensed Marriage & Family Therapist and coach helping high-achieving women break unwanted generational patterns and reclaim their spirit.
As interviewed by
- 6 ABC
- KYW Newsradio
- WURD
- Philadelphia Magazine
An invitation
You've mastered the art of appearing "fine."The masks have become heavy.
You carry it all — professional excellence and the silent weight of trauma and stress that have left you feeling worn thin. This is not therapy or coaching as you've been taught to understand it. Traditional clinical models can feel like you're talking to a blank wall, asking you to fit into a box that wasn't built for you. Explore my virtual therapy for high-achieving women or schedule a free consultation.
I don't just want to help you manage your symptoms. I want to help you break unwanted generational patterns and reclaim your spirit.
Coaching with a clinician's lens
Strategic guidance for the high-achieving woman ready to lead her life, relationships, and legacy.
Generational healing
Identify the patterns you inherited — and choose, intentionally, what you pass on.
Frequently asked
Questions clients often ask first.
- Who do you work with? +
- I specialize in virtual therapy and coaching for high-achieving women navigating trauma, anxiety, burnout, grief, and unwanted generational patterns. Many of my clients are leaders, executives, clinicians, founders, and caregivers who appear to have it all together on the outside while quietly carrying a great deal underneath.
- Do you offer virtual therapy in Pennsylvania? +
- Yes. I provide virtual therapy throughout Pennsylvania, including Philadelphia, the Main Line, Bucks and Montgomery counties, the Lehigh Valley, Harrisburg, Lancaster, and State College. Sessions are conducted over a secure, HIPAA-compliant video platform.
- What is the difference between therapy and coaching? +
- Therapy focuses on healing — addressing trauma, anxiety, burnout, grief, and patterns that keep you stuck. Coaching focuses on forward movement — clarifying goals, strengthening leadership, and building sustainable strategies for your life and work. As a licensed clinician, I can hold both lenses and help you decide which best fits where you are.
- How long are sessions and how often do we meet? +
- Standard sessions are 50 minutes. Most clients begin weekly to build momentum, then move to biweekly as healing deepens. We will design a cadence that fits your life and goals.
- Do you accept insurance? +
- I am a private-pay practice and do not bill insurance directly. I am happy to provide a superbill you can submit to your insurer for possible out-of-network reimbursement. We will discuss investment and logistics during your free consultation.
- How do I get started? +
- The best first step is to schedule a free 15-minute consultation so we can talk through what you are carrying and whether we are a good fit. You can book a call from the contact page or email drwilkinslmft@gmail.com.
Still have questions? Schedule a free consultation.
Begin gently
A free, 15-minute consultation to see if we're a fit.
No pressure. No paperwork. Just a conversation about what you're carrying — and what's possible when you finally set some of it down. Email drwilkinslmft@gmail.com or call (267) 225-6022 to schedule a consultation.